Written articles

Observe yourself! That’s key to understand where you are and what to do. I’ve recently spoken about the motivation we […]

Have you ever realized how many thoughts, behaviors, goals we have that are mainly determined by the amount of approval

Yes you can, yes you can, yes you can! Whatever you want to change, whatever you want to achieve, wherever

The more I focus on that, and the more I realize that’s THE solution to all my problems…! Look, when

It’s actually very easy to choose your mood. We often let ourself believe that there is little we can do

I opened a book in a library and I stumbled upon the sources of different body problems. I’m absolutely convinced