Emotions and loneliness

Since the beginning of this blog I state that emotions are the key factor in all we do.

We are litterally driven by our emotions. And so we don’t really choose anything at all most of the time. We just react to our emotions.

Plus, even when we realize we have control and can decide to act as we want and not necessarily as our emotions incite us, it is very difficult!

I must admit that it is my big trouble each time I want to move and change my life. Even if I can understand what are our emotions: memories that we can actually feel in our body so that they appear as being true now.

I also know I have a choice to make each time, and that I can act exactly as I want despite any emotion. Emotions will adapt to my choices and behavior.

These days I touch the most difficult things within me: my sadness and loneliness. And obviously they are hard because of the beliefs I have about them. Something like: I am bound to live like that and I don’t necessarily deserve better…

Obviously, it is only stories and I know it. But I really feel that it is the truth. Especially as I haven’t really found the solutions I was hoping for years and years. And so my reality comes to confirm that it is who I am, or at least what I’m experiencing, for many years.

Anyway, my reaction to that is:

  1. Building a new story I’m really fond of, and immersing myself into it several times each day
  2. Taking action in this direction, whatever it is, but doing something that shows that I’m actually building this new reality

I think that as long as I’m doing both of them, things are bound to change.

I’ll keep you posted on that. And I’m really aiming at big big changes in my life!!!

Scroll to Top