If you want to tackle what has the highest value for you, look exactly where you feel some shame That is precisely there that you’ll find the best rewards ever!
And that’s because we feel ashamed at certain aspects of ourself that we always turn our head away, and so we always neglect those points. And if they weren’t very important for us, we couldn’t feel ashamed either.
Now what do you do with that? Well as you certainly know it: what you resist persists.
Plus, shame always comes from a story we have about a situation. Never from the situation itself.
You can now look at this aspect of your life, of yourself, knowing there is a real treasure for you just behind. And acknowledge that, even though you still feel some shame, it has nothing to do with reality.
There is nothing to do, nothing to accomplish first or to reach first in order to feel better. What made this situation last is only the fact that you’ve always overlooked it and never took it for what it really was. Taking only into account your feelings, and mistaking them for the reality.
So now, just look at that, feel the sensation of shame, and make very clear that there is only a story behind this shame. So this shame has no value at all. It is based on imagination. No need to know why or where it came from. Just acknowledge that there is nothing real in all that.
And you can start to change your thoughts about this aspect. Even if you still feel shame. That sensation is forced to adapt to what you decide. There is absolutely no effort to put. Just some energy to make things very clear!
- Shame hides the best treasures for you.
- It is only a shadow that you took for the reality.
- Looking at it and ackowledging what it is, is the light that will turn it into nothingness.
