Have you ever noticed the kind of problems you have in mind? I realized earlier that my mindset is more or less the one I had years and years ago, with problems I had long ago!
And my mind is preoccupied to solve those very old problems. And as I’m still focused on them, I’m still limited by them. Because obviously what you focus on is your reality.
I must admit that I experienced many moments in my life where I had problems that I haven’t been able to solve. And my mind is still preoccupied because since then I try to find a solution in case I should find myself again in the same situation.
Now let’s have a closer look at that. These moments are gone. Any moment is unique, and it will never happen again. If, instead of focusing on any similarity, I’m focusing on what’s happening now, I will find new resources I hadn’t back then.
Moreover I believe we always have the resources to face any situation we’re given to live. I we hadn’t found any good solution back then, it’s because we thought we were more limited than we actually were.
That’s why focusing on now is the only real solution to whatever might happen. Plus, I have to accept that back then I didn’t express myself the best way possible. And it is still me, and maybe the most important thing is: I don’t have to be ashamed of it!
If we can accept all our disapointements, unsolved problems, and past fears, maybe we can take the opportunity to live fully now without fear!
The stories in our heads are way too energy-consuming, if not life-consuming!
It’s time to regain control of our life!
