First draft

The problem is what we think it is

I always say that understanding correctly a problem is 80% of the solution. And it is very true when it […]

Because of emotions we actually “live” the stories we have in our head. If I am convinced I am lonely,

We can feel so desperate to change certain things in our life. Especially when it comes to changing ourself, to

Now that I’m creating routines to develop a new life, I have to keep my head in the right direction

I dig deep down in my problems, and eventually all I find is… resentment! Most of the time it doesn’t

In my quest to become emotionally “safe”, I meet new girls and try to establish contact at any opportunity. I

This evening I’m coming back from a party where I was dancing salsa. I started to learn to dance 4

Any real change starts with a change in our self-image. That’s crucial and mostly overlooked. In reality that’s overlooked when

What you want is more powerful than what you don’t want. However we have a strong tendency to stay on